Wasabi Egg Salad

I enjoy spicing things, but my absolute favorite burn is the burn that wasabi gives you. It’s quick, hot and then gone. I hate when the burn lingers on your tongue and you are trying everything to get it off to stop the pain. If you have never had wasabi I highly recommend trying it!

My first experience with wasabi was in a dark restaurant. I could barely see what was on my plate and I thought it was avocado. I took a small spoonful, but that was enough! My face turned red and my eyes and nose started watering. Wasabi holds a great little punch. So the trick to eating it is a small amount will give you lots of flavor.

Print Recipe

Wasabi Egg Salad


  • 2 hard boiled eggs
  • 1 tablespoon light mayonaise
  • 1 green onion chopped
  • 1/2 teaspoon wasabi (or to taste)
  • 1/4 teaspoon ginger
  • 1/2 teaspoon soy sauce


  1. Chop egg finely
  2. Add rest of ingredients to egg and mix thouroughly
  3. I love serving it on lettuce wraps!

Servings: 1 | Calories: 202 | Fat: 14 | Carbohydrate: 5 | Protein: 13

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Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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