Menu Plan

Following the Menu plan has not been happening. With that means I have gained some weight. I am regrouping and getting back on track. How about you? How has your menu plan going?

This weeks menu plan is cut short, we are going camping for the first time with the boys. Oh and I don’t really have to worry about the food as the rest of the family is taking care of that.

Keep Me Accountable on Instagram

Follow me on instagram and watch to see if I do good staying with the menu plan this week!

The Menu:


Buffalo Egg Salad

  • Tuesday: Frittata Experiment!

Ham & Pepper Jack Frittata

spaghetti squash with peanut sauce_2

  • Thursday: Zucchini & Hummus Bento
  • Friday: Meat Roll Ups
  • Saturday: Camping
  • Sunday:  Camping


Monday: Montreal MeatballsMontreal Meatballs


Tuesday:  Spaghetti Squash Lasagna


Wednesday: Recipe Experiment: Asian Chicken Broccoli Salad

Thursday: Zucchini Pizza Boats

Zucchini Pizza Boats

Friday: Eating Out

Saturday: Camping

Sunday: Camping

 What’s on your Menu this week?

Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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