I learned so much from the sugar mini challenge and loved it! So this week we have a new mini challenge! My goal is going to be to try and get 7500 steps in a day. I want to build up to 10,000, but my work is pretty sedentary so I’m working on figuring out how to get …
AT&T Accessories I’ve had a Fitbit on my wishlist for 3 Christmas’ now. AT&T then offered me a FitBit One I jumped at the chance. At first I was surprised because I didn’t even realize AT&T sold FitBit products. I went down to the local mall and stepped into the AT&T store for the first time. I …
This week I have a mini challenge for you. This is only a one week challenge! Let’s look and see how much sugar we are eating in a day. You don’t have to count exact numbers, but be conscious of what you are eating. The goal is to try and stay under 40 grams of sugar for …
It is time to get back on track and get going on those last 20 pounds I have to lose! Here are some tips on how to start working towards your weight loss goals after taking a break.
I have a confession for you today. I haven’t lost a pound in 6 months! After 6 months of no weight loss it is so easy to to get discouraged and just give up. I could come up with lots of excuses why my weight loss has stalled, but instead I am going to share …
One Day Only Tillamook Cheese is letting you actually order Squeaky Cheese for the first time ever in their 104 years of business! There is only a limited amount of cheese that they can send out so make sure and jump on their online store on February 13th! Support the Oregon Food Bank! As if getting Squeaky …
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