My husband is a burger fan and when I first started changing our diet I thought that we were going to have to cut them out. But then I found that you can purchase ground beef at the same fat percentage as low fat turkey: 93% fat free. Yes beef has a few more calories, …
Do you only get a 30 minute lunch at work? Do you use that as an excuse to not use your lunch time to get active? Well if you missed your morning workout or if you want to get some extra activity in then consider taking a walking lunch. What’s A Walking Lunch? Basically the …
I’ve struggled to learn the perfect system for menu planning. I think I have finally gotten a system for myself. I have to say that Plan to Eat has really helped me get this system down and makes it a lot easier. I wanted to show you my menu planning system step by step so that …
You may have seen the great photos of tomato used as bowls or stuffed tomatoes, but personally as lovely as the look they are hard to eat unless you want to eat the filling out then the tomato. That’s why I decided to create tomato boats! Tomato Boats Ingredients 2 tomatoes 1/2 cup cottage cheese …
If you have missed the previous It’s In Season you have to go catch up! I love this series! Not only does it help you get more ideas on how to add fruits and veggies in your meals but it can help you save money by knowing when to buy specific produce. Side Dishes Parmesan …
I had a bundle of asparagus in my fridge that needed to be used. Plus I was going to be on a liquid diet for the next few days, so I knew what I wanted to make: soup! But I wanted to raise the protein content of the soup so I started looking for a …
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