Remember Wasabi Egg Salad? Well I found something even better! Buffalo Egg Salad. I was thinking about all the things that are in my favorite buffalo sauce (Frank’s Red Hot Sauce) and how they are the things I love in egg salad. Spice, vinegar, hot and tangy. So I knew I had to try it. …
It happens every year: as the holidays creep closer and closer, healthy eaters and dieters start shaking in their boots at the thought of having to deal with sticking to their healthy eating habits in the midst of holiday parties and buffets. Between cheesy casseroles, creamy dips and sugary pies, cakes and cookies, the holidays …
You could serve these as a light appetizer or as a fun lunch. Serve them with a little marinara for dipping if you wish. I’ve found that wonton wrappers are a great replacement for noodles in some Italian recipes. The are low calorie and quick and easy to work with. You could fill these little cups with …
Being a part time working out of the home/part time working at home mom can make the week seem even shorter and the day not seem like there is enough time to get everything done. Do you feel like that sometimes? Part of being a healthy mom is to use your time wisely and to …
The holidays are coming and that means lots of hosting and even some unexpected guests. Be prepared this year by making these dishes and having them ready to pull out of the freezer and reheat. Mini Bacon & Cheese Frittatas Mini frittatas are great for a holiday breakfast or an appetizer. These are kid friendly …
One of the tricks to keeping dips light is serve them with vegetables instead of chips and crackers. Chips and crackers are high in calories and carbs. Veggies I love to serve with dips are carrots, celery, zucchini slices, and cucumber slices. If you are taking the dip to a friends house then offer chips …
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