I had a bundle of asparagus in my fridge that needed to be used. Plus I was going to be on a liquid diet for the next few days, so I knew what I wanted to make: soup! But I wanted to raise the protein content of the soup so I started looking for a …
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soup
It’s In Season: 21 Pineapple Recipes
We are continuing our series on how to cook what is in season. So far I’ve been loving gathering these amazing recipes and putting them into one resource for you. I hope you are enjoying it also! Before we jump into the recipes I have to share this tool. I love mine: It’s a Pineapple Corerand …
Skinny Creamy Black Bean Chicken Soup (Crock Pot)
Are you looking for something quick and easy to make for dinner? You can’t get any easier than this. Basically you are going to through everything in the crock pot and do a little prep before dinner and you are ready eat. To top off how easy and yummy this turns out you end up …
Post WLS Surgery Diet: Liquids for 2 Weeks!
At first when thinking about eating liquids for two weeks you can feel like your going to go crazy with the cravings and lack of variety. So far I have to say it hasn’t been bad! So I wanted to share some of the things I’ve eaten and some of the things still in my …
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