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How to Get Back On Track (Vlog)

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It is time to get back on track and get going on those last 20 pounds I have to lose! Here are some tips on how to start working towards your weight  loss goals after taking a break.

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Pepper Ferguson

Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.

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  1. Oh My Gosh! This is great! Thanks for the inspiration!
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  2. Great tips!!!
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  3. Inspiration is very much needed at my house right now. Spring is coming too soon!
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  4. We all need some inspiration some times—- thanks for sharing!
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  5. You’ve got some great tips there…thanks for sharing!
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  6. I’ve never seen you on video until now! NIce video. I’m back on track. We all get to that point. I love Weight Watchers so much because they help you with that
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  7. YOU are awesome!!! THANK YOU for this!! It was so nice chatting with you tonight and I am excited to have goals for this upcoming week!
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  8. Great tips and motivation!
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