putting the pieces of life back together

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Healthy Recipes

Easy Grilled Asparagus Frittata

This is a very quick and easy breakfast or lunch that is filled with healthy protein. You can make it with other vegetables that you have available or need to use up, but the asparagus is so yummy! Easy Grilled Asparagus Frittata Ingredients 5-8 Stalks asparagus 4 eggs 1/4 cup parmesan cheese Cooking Spray olive oil Salt & Pepper to …

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Super Surfing Sunday

If you a long time reader you may remember Super Surfing Sundays. Well they are back! Every week make sure to come back and find some of my favorite reads fom the week! Or make it easy and subscribe to Pepper Scraps and either get them in your reader or in your email. Let’s start …

Photography

Photo Fridays

It looks as if Jenn is no longer doing Favorite Fridays, but I still want share my favorite photos for the week. So this series is changing to Photo Fridays. If you want to join you can, but I know there are tons of photo Friday series.

Healthy Recipes Lunch

Creamy Italian Chicken Salad

A new spin on your traditional chicken salad, add some spaghetti sauce and give it an Italian kick. Creamy Italian Chicken Salad Ingredients 4 oz chicken breasts shredded 3 Tbs spaghetti sauce 1 oz light cream cheese 1/2 oz grated Parmesan cheese 1/2 Tbs Italian Seasoning Directions Mix spaghetti sauce, seasoning, cream cheese, and Parmesan cheese together in a bowl (if making how …

Eatting Out Getting Healthy

Serving Sizes – A Rant

Today for weigh in wednesday I wanted to talk about how portion sizes at restaurants are just crazy. But is that really all their fault or is the public outcry that more for your money is better. What do you think?

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Super Surfing Sunday

If you a long time reader you may remember Super Surfing Sundays. Well they are back! Every week make sure to come back and find some of my favorite reads fom the week! Or make it easy and subscribe to Pepper Scraps and either get them in your reader or in your email. Let’s start …

Birthday Christmas Crafts Easter Crafts Father's Day Crafts Free Printables! Mother's Day Crafts St Patricks Day Crafts Valentine's Day Crafts
Eggshell Mosaics: E is for Earth & Eggshells
Easy Owl Donuts!
Free Printable Star Wars Valentines
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Healthy Broccoli Salad
Spaghetti Squash with Peanut Sauce
Spaghetti Squash with Peanut Sauce
Easy Owl Donuts!