Keeping a workout plan that ensures that one remains in shape during a holiday is not an easy task. This is because many people are accustomed to gym workouts such that an exercise plan while travelling sounds impossible. It’s during the holidays that people find it difficult to include an exercise plan in their schedule. …
Artichoke spinach dip all creamy and bubbly smothered on some fresh veggies or a *gasp* cracker was the highlight of our pre Thanksgiving repast. But alas, there was so much else to feast upon that we ended up with left overs! So what to do with all of this artichoke spinach dip loveliness and of course …
Time to get back into our routine this week. Our Thanksgiving week was good, but I’m happy to get back to routine! I am also challenging myself to get back to work on my weight loss. So that means making some goals: Get 3 workouts in this week Log all my food Menu planning! I’m …
Remember Wasabi Egg Salad? Well I found something even better! Buffalo Egg Salad. I was thinking about all the things that are in my favorite buffalo sauce (Frank’s Red Hot Sauce) and how they are the things I love in egg salad. Spice, vinegar, hot and tangy. So I knew I had to try it. …
It happens every year: as the holidays creep closer and closer, healthy eaters and dieters start shaking in their boots at the thought of having to deal with sticking to their healthy eating habits in the midst of holiday parties and buffets. Between cheesy casseroles, creamy dips and sugary pies, cakes and cookies, the holidays …
You could serve these as a light appetizer or as a fun lunch. Serve them with a little marinara for dipping if you wish. I’ve found that wonton wrappers are a great replacement for noodles in some Italian recipes. The are low calorie and quick and easy to work with. You could fill these little cups with …
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