My oldest son, Zane, is a picky eater. If he could he would live off peanut butter sandwiches. It is a struggle to have him try anything new or anything that may be green! Are you struggling to get your picky eater’s to eat healthy options? Here a five ways I have learned to convince my …
I enjoy spicing things, but my absolute favorite burn is the burn that wasabi gives you. It’s quick, hot and then gone. I hate when the burn lingers on your tongue and you are trying everything to get it off to stop the pain. If you have never had wasabi I highly recommend trying it! …
Do you only get a 30 minute lunch at work? Do you use that as an excuse to not use your lunch time to get active? Well if you missed your morning workout or if you want to get some extra activity in then consider taking a walking lunch. What’s A Walking Lunch? Basically the …
It was a long weekend, filled with fun. Yesterday I decided I just needed to stop and take care of myself. We went to the beach yesterday and I got sunburned, badly, which is unheard of on the Oregon Coast. Today I’m in pain every time I move. I decided I just needed to make …
A great go to snack or quick breakfast for our family is muffins. I’ve shared some of my favorite muffins in the past. But as we are trying to eat healthier I haven’t been baking as much. I’ve been wanting to try and figure out a few muffins that will be healthier options for my …
My husband has gotten a bad habit of wanting to take us to ice cream every other night after dinner. I decided I need to start adding some healthy dessert alternatives to my recipe book. I’ve always wanted to try frozen bananas, so this is my first dessert recipe! These are great for after dinner …
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