Let’s face it in a perfect eating healthy world we would not eat out. But life happens and sometimes we just have to make this choice. But you can still make good choices even eating out. One of the best ways to make good choices is to watch your calories. One way I combated eating out was …
Frittata Fridays: Leftovers Frittata
I remember growing up my mom used to make pizza omelettes with our leftover pizza from the night before. It was a great way to be frugal and stretch out a meal, but also it changed the meal enough you didn’t feel like you were eating the same thing again. This inspired me to create …
Cooking with Pepper: Avocado Chicken Salad
Avocado Chicken Salad Ingredients 1/2 cup chicken shredded (4oz) 1/4 cup avocado cubed 1/4 cup black beans 2 tablespoons red onion diced 2 tablespoons diced celery 2 tablespoons plain greek yogurt 1/4 teaspoon cumin Directions Add all ingredients together in a bowl Mix till smooth Serve on a bed of lettuce, a thin bun, whole …
Quinoa Salad with a Fried Egg
I loved the idea of runny yoke all over quinoa. I used to make a egg pasta that was really good, but this is even better. You could eat this for breakfast or lunch! If you are not a fan of a runny egg you can scramble your egg and then toss it with the …
Pepper’s Planning to Eat: August 6-12
Wow, life has been busy this summer trying to get everything we possible can before Zane starts school and we move to the next stage of our lives. The Menu: Lunch: Monday: Avocado Chicken Salad Tuesday: Avocado & Cream Cheese Frittata Wednesday: Asian Mango Salad with Chicken Thursday: Quinoa Salad with a Fried Egg (recipe coming soon) Friday: …
#Mamavation Monday: My #Mamavation Mom Application
I am putting in my application to become a Mamavation Mom. Why Do I Want to Be A Mamavation Mom? I need to get re-motivated in my weight loss journey and want to get to the next level of fitness. I want to try and hit my weight loss goal for the year. I still need to …
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