This is a very basic but yummy crock pot meal. It may not be lovely, but it tasted great! I serve this with cauliflower rice. Spicy Turkey Bake Ingredients 1 1/4 lb ground turkey 1/4 cup onion chopped 2 large carrots chopped 1/2 cup low-sodium soy sauce 2 tablespoons sweetner of your choice 2-3 tablespoons …
When you make the discision to change your life and start to get healthy one thing you have to combat is lots of excuses. I know I’ve been there. But don’t fall for the one that you can’t get moving because you don’t have the equipment! Here is 8 household items that anyone can find …
The challenge is over and it has been an amazing ride. How did you do? Personally I made my goal most days, some days life happened and I didn’t make it. But you know what, that’s okay. What have I gained from the challenge? I find that I have built in some great habits from …
My boys love fruit snacks, but I’m very hesitant to give them over to them as they are basically candy. Even if they are made with all fruit juice it’s still a lot of sugar. We only give our boys watered down juice so feeding them straight juice bites is a little hard for me. …
I’ve been craving baked items like cake and sweets. This Carrot Cake Oatmeal hit the spot. It was really like eating a piece of carrot cake for breakfast. As for my boys it was a split vote on who liked it. But strangely it was my picky eater who ate his all up! This is …
#GetMovingChallenge This week I will be starting my 30 Day #getmovingchallenge. I’m excited to do this as I did it last August and it really helped me restart my metabolism after a long plateau last summer. As I’m on another plateau I’m hoping this will push my body into the next level of weight loss. If …
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