I’ve struggled to learn the perfect system for menu planning. I think I have finally gotten a system for myself. I have to say that Plan to Eat has really helped me get this system down and makes it a lot easier. I wanted to show you my menu planning system step by step so that …
I’m loving the versatility of frittatas at the moment. Pretty much anything you have in your fridge you can add to a frittata – vegetables, cheese, meats, spices, and condiments. The options are endless and this is such a good way of cleaning out your fridge! You can also serve frittatas for breakfast, dinner or lunch! So …
One of the best ways to build a habit is to do it for 30 days straight. In July we had the 30 day Water Challenge. August we will be focusing on getting moving with the 30 Get Moving Challenge. Last August I was a hard plateau on my weightloss, so I decided to make …
Sometimes the simplest meals are the best meals. This is one of my all time favorite breakfasts. I used to make it with tons of butter, but now I’m happy with just some butter spray to cook it with. You can either use very simple cookie cutters to create the shapes in the bread or …
This week is all backwards for me as I was working my normal days off and have my The Menu: Lunch: Monday: Grab Lunch Tuesday: Tuna Salad Sushi (recipe coming soon) Wednesday: Bacon Egg Salad Thursday: Quinoa Salad with a Fried Egg (recipe coming soon) Friday: Chicken Breast with Greek Yogurt Dip Saturday: Brunch Sunday: Yummy Tuna Wrap without the …
I have been looking for a low carb enchilada recipe, but those tortillas just have too many carbs and calories for me to justify. This low carb Enchilada Chicken was created when I was craving enchiladas and I knew the tortillas would just be too many carbs for my food plan. I decided to make my own recipe with …
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