putting the pieces of life back together

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Android Family

Digital Life: Your One Stop Shop for Home Automation

Have you been curious about the amazing innovations in home automation? I was too so I was so excited to get an invitation to check out a local home that had been set up with the Digital Life by AT&T. For visiting I received some fun swag and I was one of the lucky winners …

Blogging Periscope

Top Favorite Periscope Communities

Perigirls: Women Supporting Women! Perigirls is a women only group that has lots of ways for you to get involved from multiple Pass The Casts, Peri-Oke, Daily Scope Assignments, and more. Join Perigirls MommyScopes MommyScopes is a group for moms only. They are a very supportive group. Amy Wyler is the founder of the group …

Dinner Healthy Recipes Lunch

Easy Low Carb Manwich Chicken Wraps

This is a sponsored post written by me on behalf of Manwich for IZEA. All opinions are 100% mine. Dinners have to be quick and easy for me lately because getting back to school and finding our new routine has been hard. So I was very excited when Manwich asked if I would be interested in …

Healthy Recipes Lunch Snacks

Cucumber & Ham Wraps

LowCarbCucumberAndHamWraps

Are you trying to eat low carb? Have you been grabbing tortilla wraps to eat instead of bread? Make sure you are reading the nutrition facts on your tortillas. You may be surprised you are not saving yourself as much calories or carbs as you thought.

I recommend when you are making a wrap think out side the box. Consider using deli meat, cabbage leaves or other low carb and low calorie alternatives. Deli meat is one of my favorite wrap alternatives and these Cucumber & Ham Wraps are just amazing!

This recipe is very simple and filled with flavor. Consider some other wrap fillings as well including hummus, cheese, and tomato with bacon.

Cucumber & Ham Wraps

Ingredients:

  • 2 Oz Softened Cream Cheese – Cream Cheese 1/3 Less Fat
  • 1 Tbsp Kraft – Mayonaise Light
  • 1 Sprig Dill Weed (Fresh) or other fresh herb
  • 1 Cup Cucumber – peeled & chopped
  • 9 Slices Thin Deli Ham or Turkey

Instructions:

  1. Mix cream cheese, mayonnaise, dill, & cucumber in a bowl (best if chilled to let flavors mix)
  2. Lay down 3 rows of ham or turkey about 3 slices for each wrap
  3. Spoon the cucumber mix into the center of the meat and roll up

Servings: 1 | Calories: 277 | Carbs: 10 | Fat: 2 | Protein: 15

Challenges Getting Healthy

Food Tracking Challenge

One of the biggest differences you can make in your health is to really evaluate how you are eating. To do evaluate what you are eating you need to track the your food. That is why I decided to start a mini challenge in the PS Challengers Facebook group. What is the Food Tracking Challenge? This week …

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Easy Owl Donuts!
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Appetizers Baking Bentos Beverages Breakfast Dessert Dinner Kids Lunches Lunch Salads Side Dishes Snacks Soups
Healthy Broccoli Salad
Spaghetti Squash with Peanut Sauce
Spaghetti Squash with Peanut Sauce
Easy Owl Donuts!