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Dinner Healthy Recipes Lunch

Spaghetti Squash: Squash N Cheese

I have to admit every so often I’m tempted by my boys Mac N Cheese. Something about that cheese and pasta brings back those childhood memories of comfort. But as you know I try to avoid pasta, it is one of the things you have to be very careful with a Lapband. I was staring …

Appetizers Dinner Healthy Recipes Lunch Most Recent Video Snacks

Baked Pepper Nachos

Baked Pepper Nachos has become one of my favorite meals to include in our families meal plan. They are also a great way for me to keep with my low carb diet but offer TJ one of his favorite meals. Our family loved baked nachos before I started my journey eating healthier. Yet once you start counting calories …

Healthy Recipes

Taco Seasoning

After making my own Montreal Seasoning, I knew the next thing I needed to make was Homemade Taco Seasoning. We use taco seasoning in everything! Including Mexican Meatloaf, Enchilada Chicken, and Mini Taco Salad to just name a few. I can get taco seasoning pretty cheap at the store, but my real goal with making my …

Breakfast Healthy Recipes Snacks

Mini Protein Pancakes

Still fighting the morning rush and trying to find some quick and easy breakfasts. That’s when I decided to play around and make mini protein pancakes! This recipe has no flour in it and is filled with natural protein. And guess who liked it! Yep that’s right, Zane loved these little things! Next time I …

Healthy Recipes Lunch

Corned Beef Frittata

Do you have some left over Corned Beef? Then toss it into a frittata! That’s the great versatility of a frittata you can take left overs from one meal and turn it into a completely different meal. I use a recipe from Food.com for my Corned Beef and Cabbage, of course I do alter a …

Dinner Healthy Recipes Soups

Light Lasagna Soup

One of the things that has been hard to let go of on my low carb diet is pasta. But I have found some alternatives to the traditional recipes that are lighter and healthier. Most do not include pasta but this one does include noodles, egg noodles. I’ve considered making lasagna with zucchini “noodles” but …

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Healthy Broccoli Salad
Spaghetti Squash with Peanut Sauce
Spaghetti Squash with Peanut Sauce
Easy Owl Donuts!