If you haven’t noticed July is all about Water on Pepper Scraps! Have you checked out the 30 Day Water Challenge – Drinking 64oz a day? Today I wanted to share a quick and easy way to make your water that more refreshing without really adding that many calories! Cucumber & Mint Water Ingredients ice …
Healthy Recipes
Grilled Chicken & Fruit Kabobs
Summer is here and it’s time to do some grilling and it’s time to enjoy some great fruits that are in season. What I love about this recipe 1) my boys will eat it and 2) you can use whatever fruit is on sale and/or in season! Today I pulled out some freshly cut pineapple …
Tomato Boats
You may have seen the great photos of tomato used as bowls or stuffed tomatoes, but personally as lovely as the look they are hard to eat unless you want to eat the filling out then the tomato. That’s why I decided to create tomato boats! Tomato Boats Ingredients 2 tomatoes 1/2 cup cottage cheese …
Mango Chicken Salad
Mango, chili powder and a little creaminess make this chicken salad just amazing!! I put it on a thin bun, but I think it would be even better on a bed of greens. How do you eat your chicken salad? Mango Chicken Salad Ingredients 4 oz chicken breast 1/2 mango 1 tablespoon light mayo 1 …
Mexican Frittata
Do you always have extra taco meat leftover? We do especially since our boys prefer plain cheese quesadillas over anything with meat in it. Here is awesome quick and healthy lunch you can use some of you leftover meat in! Mexican Frittata Ingredients 2 eggs 1/4 cup shredded mexican cheese 2% 1/4 cup left over …
Strawberry Goat Cheese Salad w/Creamy Balsamic Dressing
In May I had vlogged on how to create your own recipe. Finally I’m able to put up this recipe. I added sliced ham because of my high protein diet, but this salad would be amazing with no meat at all. Strawberry Goat Cheese Salad with Creamy Balsamic Dressing Ingredients 1 oz plain greek yogurt …
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