putting the pieces of life back together

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Getting Healthy Menu Planning

Snack Station in the Fridge

My boys used to always go to the snack drawer and help themselves (after asking for permission) to their snacks. But as I slowly weed out sugar and white flours out of our diet I find less to put in the drawer. I realized that most of our snacks come from the fridge now. We …

Meals of the Week Menu Planning

Getting Back Into a Routine

This week was all about getting back into a routine or actually creating a new routine. I even pulled out my old schedule spreadsheet to create a new schedule for our day.  It’s hard when your routine has been rocked. How do you deal with schedule/routine changes? Do you have tips on how to make …

Meals of the Week Menu Planning

Monday: Menu Planning

Remember the Pepper’s Planning to Eat posts? Well I think I may try combining them with my Mamavation Monday posts. Menu planning is a constant struggle for me, but it is getting easier. Now that life should be getting back into a routine it should be even easier! Is Menu Planning a Struggle for You …

Getting Healthy Meals of the Week Menu Planning

Pepper’s Planning to Eat: August 6-12

Wow, life has been busy this summer trying to get everything we possible can before Zane starts school and we move to the next stage of our lives. The Menu: Lunch: Monday: Avocado Chicken Salad Tuesday: Avocado & Cream Cheese Frittata Wednesday: Asian Mango Salad with Chicken Thursday: Quinoa Salad with a Fried Egg (recipe coming soon) Friday: …

Getting Healthy Menu Planning

How to Meal Plan in 10 Steps

I’ve struggled to learn the perfect system for menu planning. I think I have finally gotten a system for myself. I have to say that Plan to Eat has really helped me get this system down and makes it a lot easier. I wanted to show you my menu planning system step by step so that …

Getting Healthy Meals of the Week Menu Planning

Pepper’s Planning to Eat: July 23-29

This week is all backwards for me as I was working my normal days off and have my The Menu: Lunch: Monday: Grab Lunch Tuesday: Tuna Salad Sushi (recipe coming soon) Wednesday: Bacon Egg Salad Thursday: Quinoa Salad with a Fried Egg (recipe coming soon) Friday: Chicken Breast with Greek Yogurt Dip Saturday: Brunch Sunday:  Yummy Tuna Wrap without the …

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Healthy Broccoli Salad
Spaghetti Squash with Peanut Sauce
Spaghetti Squash with Peanut Sauce
Easy Owl Donuts!