Let’s face it in a perfect eating healthy world we would not eat out. But life happens and sometimes we just have to make this choice. But you can still make good choices even eating out. One of the best ways to make good choices is to watch your calories. One way I combated eating out was …
Getting Healthy
Pepper’s Planning to Eat Mar 19-25
Sorry I missed last week, my hubby was starting vacation this week and I was working super hard on Uniquehorn Designs. My meal plan got away from me even with Plan to Eat. Grrr. But onto a new week. I’m hoping that we will stick to our meal plan even though hubby is off, …
Serving Sizes – A Rant
Today for weigh in wednesday I wanted to talk about how portion sizes at restaurants are just crazy. But is that really all their fault or is the public outcry that more for your money is better. What do you think?
3 Basic Steps to Start Eating Healthier
If you want to start eating healthier but don’t know where to start in my video I share three basic places to start.
Pepper’s Planning to Eat Mar 5-11
This week with meal planning and Plan to Eat was great, I’m starting to plop recipes in as I go for future weeks, so this week I had 75% of my menu planned before I officially sat down and planned. Which was good because Friday I got out of work late so didn’t have any real time to …
Pepper’s Planning to Eat Feb 27-Mar 4
I recently started this new series on Pepper Scraps all about meal planning and eating healthier. I am also share how I am planning our meals with Plan to Eat. My goal is to share my meal plans with you to hopefully inspire you with your meals. I am on a high protein low carb diet and I …
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