Squash N Cheese
Welcome to Pepper Scraps! If you like what you see make sure and check out Pepper Scraps' Facebook Page too! I have...
posted on: Apr 10, 2013 | author: Pepper Ferguson
Baked Pepper Nachos
One of our families favorite recipes, before eating healthier, was baked nachos. But once you start counting calories...
posted on: Apr 3, 2013 | author: Pepper Ferguson
Light Lasagna Soup
One of the things that has been hard to let go of on my low carb diet is pasta. But I have found some alternatives to...
posted on: Mar 20, 2013 | author: Pepper Ferguson
Montreal Meatballs
One of the interesting things that I figured out while learning to cook and count calories and protein is that you...
posted on: Mar 7, 2013 | author: Pepper Ferguson
Spaghetti Squash with Garlic White Sa...
I was on Facebook and this post popped up showing Healthy Fettuccine Alfredo. l I’ve been thinking about making...
posted on: Mar 5, 2013 | author: Pepper Ferguson
Green Eggs Frittata – Happy Dr ...
Happy Dr Seuss Day! Isn’t it just perfect that Dr Seuss Day landed on a Friday! Here we are on Frittata Friday...
posted on: Mar 1, 2013 | author: Pepper Ferguson















