My husband went out crabbing with his brother last weekend. It was a time to reconnect with his brother who is 22 years older than him. They have gone once before and only brought home a couple crabs. But this time they had a good haul. 15 crabs! TJ brought back 8, we shared them …
My husband is a burger fan and when I first started changing our diet I thought that we were going to have to cut them out. But then I found that you can purchase ground beef at the same fat percentage as low fat turkey: 93% fat free. Yes beef has a few more calories, …
This is a very basic but yummy crock pot meal. It may not be lovely, but it tasted great! I serve this with cauliflower rice. Spicy Turkey Bake Ingredients 1 1/4 lb ground turkey 1/4 cup onion chopped 2 large carrots chopped 1/2 cup low-sodium soy sauce 2 tablespoons sweetner of your choice 2-3 tablespoons …
I’m loving the versatility of frittatas at the moment. Pretty much anything you have in your fridge you can add to a frittata – vegetables, cheese, meats, spices, and condiments. The options are endless and this is such a good way of cleaning out your fridge! You can also serve frittatas for breakfast, dinner or lunch! So …
I have been looking for a low carb enchilada recipe, but those tortillas just have too many carbs and calories for me to justify. This low carb Enchilada Chicken was created when I was craving enchiladas and I knew the tortillas would just be too many carbs for my food plan. I decided to make my own recipe with …
I have found that one of my newest favorite ingredients right now is coconut milk. After hearing the great reviews on how coconut fat helps your health I started using it more. I am loving it, and my family is enjoying it too. I actually pulled the mint out of my backyard “garden”. If you …
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