subscribe: Posts | Comments | Email

Taco Seasoning

Welcome to Pepper Scraps! If you like what you see make sure and check out Pepper Scraps' Facebook Page too! After...

Taco Seasoning
posted on: Apr 3, 2013 | author: Pepper Ferguson

Mini Protein Pancakes

Still fighting the morning rush and trying to find some quick and easy breakfasts. That’s when I decided to...

Mini Protein Pancakes
posted on: Mar 27, 2013 | author: Pepper Ferguson

Corned Beef Frittata

Do you have some left over Corned Beef? Then toss it into a frittata! That’s the great versatility of a...

Corned Beef Frittata
posted on: Mar 22, 2013 | author: Pepper Ferguson

Light Lasagna Soup

One of the things that has been hard to let go of on my low carb diet is pasta. But I have found some alternatives to...

Light Lasagna Soup
posted on: Mar 20, 2013 | author: Pepper Ferguson

Krab Ceviche

I am strange one of my favorite seafood meats of all time is imitation crab (krab). I love it because the flavor is...

Krab Ceviche
posted on: Mar 12, 2013 | author: Pepper Ferguson

Montreal Meatballs

One of the interesting things that I figured out while learning to cook and count calories and protein is that you...

Montreal Meatballs
posted on: Mar 7, 2013 | author: Pepper Ferguson

« Previous Entries Next Entries »