I’m doing a weekly weight loss vlog on the Pepper Scraps YouTube Channel. Subscribe if you would like to get the newest video right away. I will be sharing my weight loss, my accomplishments, my failures, and my goals. Weight In Wednesday Week #3 Weigh in Wednesday! Week #3 I talk about plateaus, some challenges …
Most Recent Video
Strawberry Goat Cheese Open Faced Sandwich
Strawberry Goat Cheese Open Faced Sandwich Ingredients 1 Slice Whole Grain Bread ** 1 Ounce Goat Cheese 1 oz (28 g) 3 Strawberries medium (1-1/4″ dia) 2 Ounce Turkey Deli Meat Directions Place turkey on bread Top with strawberries and goat cheese Place in toaster oven to toast Optional: Add spinach for a touch of …
Protein Shake Lunches for the Week
Quick check in this week. I am sharing about having protein shakes for lunches this week. Also I shared about how I’m trying to get a base activity level so I can make an achievable goal.
Goals for 2014 for Pepper Scraps
Goals for Pepper Scraps More Videos As you can I’m starting right off doing more video for Pepper Scraps. This video is a little rambling, but I think I hit most of the points. How: Use my phone or videos Don’t worry about kids in the background Don’t worry about a perfect house More Challenges …
Enchilada Meatballs in the Crock Pot
One of my most popular recipes is Enchilada Chicken in the Crock Pot. I love enchilada sauce! It’s so spicy and yummy and filled with so much flavor. A whole can is only 90 calories so it is a healthy choice when cooking! But one day I was out of chicken breasts but I did …
Sponsored FitBit One Review
AT&T Accessories I’ve had a Fitbit on my wishlist for 3 Christmas’ now. AT&T then offered me a FitBit One I jumped at the chance. At first I was surprised because I didn’t even realize AT&T sold FitBit products. I went down to the local mall and stepped into the AT&T store for the first time. I …
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