A new spin on your traditional chicken salad, add some spaghetti sauce and give it an Italian kick.

Creamy Italian Chicken Salad

Ingredients

  • 4 oz chicken breasts shredded
  • 3 Tbs spaghetti sauce
  • 1 oz light cream cheese
  • 1/2 oz grated Parmesan cheese
  • 1/2 Tbs Italian Seasoning

Directions

  1. Mix spaghetti sauce, seasoning, cream cheese, and Parmesan cheese together in a bowl (if making how reserve some of the Parmesan to sprinkle on before heating)
  2. Add shredded chicken and mix till smooth
  3. Serve with crackers or veggies or on a roll.

[box type=”tick” style=”rounded” border=”full” icon=”none”]Servings: 1 Calories: 268 Fat: 12 Carbohydrate: 8 Fiber: 0 Protein: 32[/box]

Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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