I just finished the #2weekchallenge by #mamavation! What an amazing 2 weeks! I was actually sad to finish my last workout!
What did I gain?
After doing the two week challenge I saw that no matter how busy I was I could fit in my workout. I use my schedule as a constant excuse but I proved to myself this excuse just doesn’t work.
I am excited about getting moving again. I was in a slump for about a month with my exercise and I was losing my motivation. But after these last two weeks seeing how strong I am and how good I feel after a good workout!
What did I lose?
Now it’s time to share the numbers. You may be surprised by the numbers but here is proof that the scale is not everything!
Weight Lost
Weight start: 188.9 lbs
Weight finish: 188.5 lbs
Weight loss: .4 lbs
Inches lost:
Waist Start: 40.5
Waist Finish: 38.5
Inches Lost: 2
Hips Start: 46.25
Hips Finish: 44.25
Inches Lost: 2
Thighs Start: 23.5 (1 thigh)
Thighs Finish: 22.5
Inches Lost: 1
Total Inches Lost: 5 inches!
Goals this Week:
Do a family walk after dinner each evening
Get 3 days of strength training in
Enter my food 5 days this week, all my food
What are your goals this week?
.4 lbs-that’s pretty impressive!
I liked the new look of your blog. Nice coloring.