Pepper’s Planning to Eat Feb 27-Mar 4

I recently started this new series on Pepper Scraps all about  meal planning and eating healthier. I am also share how I am planning our meals with Plan to Eat. My goal is to share my meal plans with you to hopefully inspire you with your meals.

I am on a high protein low carb diet and I am a big believer in healthy fat so do not count my fat at this time.  These recipes may not work for you, but take a look you may be able to modify them to your needs.

The Menu:



Mini Healthy Taco Salads

Easy Greek Yogurt Dips

Mustard Dip

  • 1-2 tablespoon Plain Greek Yogurt
  • 1/2 teaspoon Yellow Mustard
  • Dash of Salt to taste

Curry Dip

  • 1-2 tablespoon Plain Greek Yogurt
  • 1/4 teaspoon Curry Powder
  • Dash of Salt to taste

Ranch Dip

  • 1-2 tablespoon Plain Greek Yogurt
  • 1 teaspoon Ranch Dressing Mix
Just mix well. These are great for veggies, a sliced chicken breast, or anything else you like to dip! What’s great about these dips is they are low in calories and high in protein and taste amazing!
I hope you find some healthy inspiration for your next meal with my menu plan!

What’s on your menu this week!? I would love it if you would share what you are having in the comments!

[box]There are affiliate links in this post, but opinions are my own.[/box]


  1. Marty
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