This week with meal planning and Plan to Eat was great, I’m starting to plop recipes in as I go for future weeks, so this week I had 75% of my menu planned before I officially sat down and planned. Which was good because Friday I got out of work late so didn’t have any real time to plan, but I was still able to get the planning and the shopping done!
I hope you are enjoying these meal plans and enjoying this series. My hope is to help you with your meal planning and inspire your families meals to be simple and healthy!
I personally am on a high protein low carb diet and am a big believer in healthy fat so do not count my fat at this time. I’m eating about 300 calories per meal so most of these recipes if you stick to the serving size are 300-350 calories per meal.
These recipes may not work for you, but take a look you may be able to modify them to your needs.
The Menu:
Lunches:
- Monday: Skinny Buffalo Dip with Crackers / “Egg Fu Yum“
- Tuesday: Left Over Meat Balls
- Wednesday: Curried Chicken Salad
- Thursday: Yummy Tuna Wraps
- Friday: Chicken Breast with Mustard Yogurt Dip
- Saturday: Skinny Protein Salad
- Sunday: Brunch with the Boys
Dinners:
- Monday: Asian Turkey Meatballs with Lime Dipping Sauce & Roasted Cabbage Slices
- Tuesday: Weight Watchers Parmesan Chicken & Green Bean & Bacon Bundles
- Wednesday: Grilled Chicken & Pineapple Skewers & Cauliflower Poppers
- Thursday: Crock pot Broccoli Beef & Cauliflower Rice
- Friday: Crock Pot Taco Chili
- Saturday: Easy Slow Cooker Meatballs & Skinny Baked Mozzarella Sticks
- Sunday: Chicken & White Bean Stuffed Peppers
I hope you find some healthy inspiration for your next meal with my menu plan!
What’s on your menu this week!? I would love it if you would share a favorite recipe or suggest a recipe to try for my family!
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YUM this sounds delicious Pepper. Are you using the free or paid version of this service? I don’t remember seeing so many recipes that looked so yummy. I’m going to have to go back and take another look.
Looks like a great plan. I’m trying to eat higher protein meals, so I might try out some of these recipes, especially the slow cooker meatballs.
I’ve been really enjoying being on a high protein diet. I’ve really worked on finding my best food options. I highly recommend greek yogurt and lots of deli meat!
The meatballs are pretty darn good FYI!
When I go out to eat it is often fastfood. However I do enjoy going to a nice restaurant for a sit down meal. A couple of my favorites are Olive Garden and Outback Steakhouse. Both have a nice relaxed atmosphere and good eats.