Simple Watermelon Cilantro Salad

I injured my wrist last week and I was taken off my computer and cooking. Some ways I enjoyed the time, spending more time with my boys. But other ways it was incredibly hard. This simple salad is one of my no cooking creations that I made while off cooking.

watermelon cilantro salad

The watermelon was already cut, all I had to do was add in the wonderful fresh ingredients. But even trying to photograph my creation was painful and hard (you can see that in my main photo). You don’t realize how much you use your hands until you can’t.

So I can highly recommend this recipe for those moments where you don’t (or can’t) cook. Add some precooked chicken to your dish and enjoy a light healthy fresh meal.

Print Recipe

Watermelon Cilantro Salad

Serves: 1


  • 2 cups watermelon cubed
  • 1/2 ounce goat cheese
  • 1 teaspoon fresh cilantro chopped


  1. Layer watermelon, goat cheese and cilantro
  2. Toss if you wish

Amount Per Serving
Calories: 155
Fat: 6
Sugar: 19
Carbohydrate: 23
Fiber: 1
Protein: 6

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Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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