Happy belated Cinco De Mayo. I know a day late, but the day got away from me. But I promise you will want to try this recipe! It’s amazing. No Rice for You! With my lapband surgery I cannot have rice or if I do rice it has to be a very small amount. So …
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Light Buffalo Chicken Soup
Deep into autumn the weather is changing and it’s time to start cooking up some yummy warm soups. I love buffalo sauce, the spice and tang, and I thought to myself it would bring wonderful flavor to a soup. I made my soup a little spicier with 1/2 a cup of buffalo soup, but if …
Gluten Free Corn Dog Muffins
One of the things that the boys have missed with the Gluten Free Fast is Corn Dogs. We only have them once in a while, but even so I decided to make an alternative for them. We got rid of our deep fryer years ago, so I decided to pull out one of my favorite …
Spaghetti Squash: Squash N Cheese
I have to admit every so often I’m tempted by my boys Mac N Cheese. Something about that cheese and pasta brings back those childhood memories of comfort. But as you know I try to avoid pasta, it is one of the things you have to be very careful with a Lapband. I was staring …
Spaghetti Squash with Garlic White Sauce
I was on Facebook and this post popped up showing Healthy Fettuccine Alfredo. l I’ve been thinking about making a white sauce for spaghetti squash for while. I went to check out Lindsay’s post and I was intrigued by her idea of creating a white sauce with cauliflower being the base. I thought about making her recipe and …
Artichoke Spinach Dip Penne Delight (Guest Post)
Artichoke spinach dip all creamy and bubbly smothered on some fresh veggies or a *gasp* cracker was the highlight of our pre Thanksgiving repast. But alas, there was so much else to feast upon that we ended up with left overs! So what to do with all of this artichoke spinach dip loveliness and of course …
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