Happy belated Cinco De Mayo. I know a day late, but the day got away from me. But I promise you will want to try this recipe! It’s amazing. No Rice for You! With my lapband surgery I cannot have rice or if I do rice it has to be a very small amount. So …
cauliflower
Spaghetti Squash with Garlic White Sauce
I was on Facebook and this post popped up showing Healthy Fettuccine Alfredo. l I’ve been thinking about making a white sauce for spaghetti squash for while. I went to check out Lindsay’s post and I was intrigued by her idea of creating a white sauce with cauliflower being the base. I thought about making her recipe and …
Twice Baked Mashed “Potatoes” (Cauliflower)
No potatoes were harmed in the making of this dish! Actually this dish is low calorie and low carb by substituting potatoes with cauliflower. I have used cauliflower to replace rice in my diet and I had heard of people using it to replace mashed potatoes. With thanksgiving coming right around the corner I wanted …
Buffalo Cauliflower
If you like the heat this is a fun and tasty side dish or a light lunch. This would be a great side with a simple main course like hot dogs, brats, or fried chicken and it will give the meal a whole new twist. I enjoyed this as a light lunch with a few …
Low Carb Rice: Cauliflower Rice
I have cut out all rice from my diet. One of the things I struggled with was find a good alternative for recipes like stir fry. Or having a side dish for my Mexican dishes. But then I found cauliflower rice. Cauliflower rice has very little of the cauliflower rice flavor and is textured just like al …
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