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Healthy Recipes Lunch Salads

Cooking with Pepper: Avocado Chicken Salad

Avocado Chicken Salad Ingredients 1/2 cup chicken shredded (4oz) 1/4 cup avocado cubed 1/4 cup black beans 2 tablespoons red onion diced 2 tablespoons diced celery 2 tablespoons plain greek yogurt 1/4 teaspoon cumin Directions Add all ingredients together in a bowl Mix till smooth Serve on a bed of lettuce, a thin bun, whole …

Dinner Healthy Recipes

Enchilada Chicken in the Crock Pot

I have been looking for a low carb enchilada recipe, but those tortillas just have too many carbs and calories for me to justify. This low carb Enchilada Chicken was created when I was craving enchiladas and I knew the tortillas would just be too many carbs for my food plan. I decided to make my own recipe with …

Healthy Recipes Salads

Asian Chicken Salad

This is a wonderful high protein, low calorie salad filled with flavor! I wanted to make a chicken salad that wasn’t cream based but was oil based. My favorite oil is sesame oil as it has a great punch of flavor with just a tiny amount. Asian Chicken Salad Ingredients 4 oz chicken breast 5 baby …

Dinner Healthy Recipes

Coconut Chicken with Strawberry & Pineapple Salsa

I have found that one of my newest favorite ingredients right now is coconut milk. After hearing the great reviews on how coconut fat helps your health I started using it more. I am loving it, and my family is enjoying it too. I actually pulled the mint out of my backyard “garden”. If you …

Dinner Healthy Recipes

Grilled Chicken & Fruit Kabobs

Summer is here and it’s time to do some grilling and it’s time to enjoy some great fruits that are in season. What I love about this recipe 1) my boys will eat it and 2) you can use whatever fruit is on sale and/or in season! Today I pulled out some freshly cut pineapple …

Healthy Recipes Lunch Salads

Mango Chicken Salad

Mango, chili powder and a little creaminess make this chicken salad just amazing!!  I put it on a thin bun, but I think it would be even better on a bed of greens. How do you eat your chicken salad? Mango Chicken Salad Ingredients 4 oz chicken breast 1/2 mango 1 tablespoon light mayo 1 …

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