The weather is changing and life is getting busy. It is time to bring out the slow cooker. (Do you call it a crock pot or slow cooker?) The Jalapeno Popper Chicken recipe is one of my very first recipes that I created. As I was trying to make it a second time I realized …
cream cheese
Recipe Rewind: Creamy Black Bean Chicken Chili
One of my first recipes I created was my Creamy Black Bean Chicken Soup, but really it’s not a soup. This recipe turns out super thick and hardy. I recreated the recipe this week and made a few changes including adding a yummy cilantro greek yogurt topping. I originally had you adding salsa to this …
Light Buffalo Chicken Soup
Deep into autumn the weather is changing and it’s time to start cooking up some yummy warm soups. I love buffalo sauce, the spice and tang, and I thought to myself it would bring wonderful flavor to a soup. I made my soup a little spicier with 1/2 a cup of buffalo soup, but if …
Carrot Cake Protein Bites
Okay you know these are good when your kids start begging you to make more of those carrot cookies. I originally created this recipe for me to put into my bento boxes, but now the boys are addicted! I’m wondering if I could convince them to eat zucchini bread ones. Carrot Cake Protein Bites Ingredients …
TJ’s Healthy Stroganoff
Picky Eaters! I know you all have one in your family and I am sure that is usually one your children – but I have two in my family. My five year old but also my husband, TJ. If it’s not meat, meat, and more meat than it is suspicious. Even if I just put …
Light Artichoke & Spinach Dip
One of the tricks to keeping dips light is serve them with vegetables instead of chips and crackers. Chips and crackers are high in calories and carbs. Veggies I love to serve with dips are carrots, celery, zucchini slices, and cucumber slices. If you are taking the dip to a friends house then offer chips …
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