This smoothie has a little surprise built into it. Don’t you want to know why this is a Pink Pina Colada Smoothie? Well there is no artificial dyes, I promise. Instead of making a traditional green smoothie I decided to use beet greens instead. What happens when you add beet greens to a smoothie? Everything …
The air outside is chilly – no snow for us yet. I decided I wanted to do something fun for the boys after Zane got off the school bus. Zane is doing half days, so Zarek and I stand outside in the cold waiting for the bus to arrive at 11am. I pulled out …
It’s a new year and I thought about getting rid of Frittata Friday – but you know what I still am in love with this awesome meal. High in protein, low in carbs, easy to make and you can use whatever you want from your fridge! Today I had some bacon and cabbage leftover …
I had never tried goat cheese until I started eating healthier. I don’t remember who introduced me to this healthy yummy cheese filled with flavor, but I have to say it is one of my favorites. If you like a cheese that is full of flavor then you will like goat cheese. I have found …
Crepes don’t have to be sweet and filled with fruit. Crepes are just as yummy with savory ingredients. If you are looking for a quick and easy snack for you or for your kids try these cheese roll ups. I love them more than tortillas because small tortillas are about 140 calories each and over …
Crunchy cheese spicy in every bite. If you like spicy I’m sure you love Jalapeno Poppers, I know I do. But those little fried things just aren’t in my diet any longer. But I’m learning that the flavors I love can be changed and be made healthy! This recipe was born from a craving for …
You must be logged in to post a comment.