I have cut out all rice from my diet. One of the things I struggled with was find a good alternative for recipes like stir fry. Or having a side dish for my Mexican dishes. But then I found cauliflower rice. Cauliflower rice has very little of the cauliflower rice flavor and is textured just like al …
We are starting to build our morning routine for getting Zane off to school. Getting him off by 7:30 each morning is going to be a struggle. But one of the things I’m trying help get him a good start on his day is making sure he gets his breakfast in before leaving. I’m starting to …
In May I had vlogged on how to create your own recipe. Finally I’m able to put up this recipe. I added sliced ham because of my high protein diet, but this salad would be amazing with no meat at all. Strawberry Goat Cheese Salad with Creamy Balsamic Dressing Ingredients 1 oz plain greek yogurt …
One of the main things that I survive off during my liquids only days and one of the things that I make when I’m in a hurry is protein shakes. I love you can make them in hundreds of different flavors and with all kinds of ingredients. Today I want to share how I create …
Corn is in season and I’m loving getting it straight from the cob. It’s so much sweeter and tasty fresh! Today the boys and I walked to the store and we got some corn. I quickly through this recipe together it is so easy. But also amazingly tasty. I like to grill my corn, I …
This is a very quick and easy breakfast or lunch that is filled with healthy protein. You can make it with other vegetables that you have available or need to use up, but the asparagus is so yummy! Easy Grilled Asparagus Frittata Ingredients 5-8 Stalks asparagus 4 eggs 1/4 cup parmesan cheese Cooking Spray olive oil Salt & Pepper to …
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