One of the things that has been hard to let go of on my low carb diet is pasta. But I have found some alternatives to the traditional recipes that are lighter and healthier. Most do not include pasta but this one does include noodles, egg noodles. I’ve considered making lasagna with zucchini “noodles” but …
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Montreal Meatballs
One of the interesting things that I figured out while learning to cook and count calories and protein is that you can get ground beef with the same fat percentage as most ground turkey. In our house that made a very happy husband. My husband just doesn’t love ground turkey he will eat it for me, but …
Spaghetti Squash with Garlic White Sauce
I was on Facebook and this post popped up showing Healthy Fettuccine Alfredo. l I’ve been thinking about making a white sauce for spaghetti squash for while. I went to check out Lindsay’s post and I was intrigued by her idea of creating a white sauce with cauliflower being the base. I thought about making her recipe and …
Battling the Dinner for One: Cajun Ham & Bean Soup
I am currently working on making large batches of one dinner to serve on the nights that TJ, hubby, is at school. I was just finding it too hard to get the energy and motivation to cook on the nights he didn’t come home in the evenings. I was making bad choices and just snacking …
Healthy Hearty Chicken Tortilla Soup
As I was researching tortilla soups and what makes a tortilla soup I learned a lot. There seems to be two different thoughts on Chicken Tortilla Soup. There is the thin soup with crumble tortilla chips in it or there is the thick soup that you use corn tortillas to thicken the soup to make …
Peachy Chicken in the Crock Pot
Cooking for just one just got a little easier. I got myself a mini crock pot so that I can make dinner for one on the days that TJ is going to school in the evenings. I actually made this recipe for one in the little crock pot and it worked great. I took the …
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