One of the best ways to build a habit is to do it for 30 days straight. In January we had the 30 day Water Challenge. This month we will be focusing on getting moving with the 30 day Get Moving Challenge. The 30 day Get Moving Challenge is more than just a 30 day fitness …
#GetMovingChallenge This week I will be starting my 30 Day #getmovingchallenge. I’m excited to do this as I did it last August and it really helped me restart my metabolism after a long plateau last summer. As I’m on another plateau I’m hoping this will push my body into the next level of weight loss. If …
One of the best ways to build a habit is to do it for 30 days straight. In July we had the 30 day Water Challenge. August we will be focusing on getting moving with the 30 Get Moving Challenge. Last August I was a hard plateau on my weightloss, so I decided to make …
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