putting the pieces of life back together

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Carrot Cake Protein Bites
Healthy Recipes Snacks

Carrot Cake Protein Bites

Okay you know these are good when your kids start begging you to make more of those carrot cookies. I originally created this recipe for me to put into my bento boxes, but now the boys are addicted! I’m wondering if I could convince them to eat zucchini bread ones. Carrot Cake Protein Bites Ingredients …

Family Time

Take Time with Your Kids: Play Doh Fun

Being healthy doesn’t always mean watching what you are eating and exercising, sometimes it is about taking time for yourself or spending time with your family. Taking some time to have fun and just enjoy yourself will help you with stress. Finding healthy ways to relax are important for you to battle overeating and emotional …

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