Remember Wasabi Egg Salad? Well I found something even better! Buffalo Egg Salad. I was thinking about all the things that are in my favorite buffalo sauce (Frank’s Red Hot Sauce) and how they are the things I love in egg salad. Spice, vinegar, hot and tangy. So I knew I had to try it. …
I was so excited I got to use my new silicone muffin pans to make these little yummies. I had been really wanting to get some silicone pans because egg is so hard to clean off metal pans! But I wanted to start making mini frittatas. These little beauties slipped right out of the pan! …
No potatoes were harmed in the making of this dish! Actually this dish is low calorie and low carb by substituting potatoes with cauliflower. I have used cauliflower to replace rice in my diet and I had heard of people using it to replace mashed potatoes. With thanksgiving coming right around the corner I wanted …
I’m still enjoying making my frittatas and this one is great for any meal of the day. Have fun and have pizza for breakfast. Or enjoy a low carb lunch. Or if you don’t want to spend much time cooking dinner this only takes about 10 minutes to make! The little green tomatoes are not …
I have cut out all rice from my diet. One of the things I struggled with was find a good alternative for recipes like stir fry. Or having a side dish for my Mexican dishes. But then I found cauliflower rice. Cauliflower rice has very little of the cauliflower rice flavor and is textured just like al …
Let’s face it in a perfect eating healthy world we would not eat out. But life happens and sometimes we just have to make this choice. But you can still make good choices even eating out. One of the best ways to make good choices is to watch your calories. One way I combated eating out was …
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