I love sharing my meals of the week with my YouTube followers (you should become one) and I thought I should be sharing them with the Pepper Scraps readers as well! I’m still getting back into the habit of capturing my meals of the week, so this isn’t my best video. But I wanted to start getting …
The second episode of my new series on youtube (click here to subscribe!), check out what I had for dinner this week. This week was another hard week with a tight grocery budget, but I was able to make some great food. I eat a low calorie, low carb, high protein diet. I don’t count …
This week I’m trying out prepping all my lunches for the week. Putting everything together so I can quickly grab a box and have my ingredients for my lunch all ready for me.
One of the best things I have done to help my diet is to create a calorie budget for my day. I was given a plan from my nutritionist on how many calories to eat each day, but it can be frustrating when you get to the end of the day and realize you only …
My homework this month has been to create a Master Grocery List as I’m still trying to learn to get beyond my struggles with menu planning. I am doing my master grocery list on 3×5 cards because I’m making a tool box all on 3×5 cards. It includes recipes, things that are working for me, motivating quotes, and hopefully soon I will include exercise routines.
Next week I hope to be announcing a great new event that I will be having on PepperScraps. Make sure and subscribe so you don’t miss out!
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