Do you have a trip planned or going on a day trip with the family? One of the hardest things about going on a trip is making healthy choices. But if you prepare before your trip you can make sure that you can have a healthy get away. So let’s pack for your trip! Place …
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Post WLS Surgery Diet: Liquids for 2 Weeks!
At first when thinking about eating liquids for two weeks you can feel like your going to go crazy with the cravings and lack of variety. So far I have to say it hasn’t been bad! So I wanted to share some of the things I’ve eaten and some of the things still in my …
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