This is a very basic but yummy crock pot meal. It may not be lovely, but it tasted great! I serve this with cauliflower rice. Spicy Turkey Bake Ingredients 1 1/4 lb ground turkey 1/4 cup onion chopped 2 large carrots chopped 1/2 cup low-sodium soy sauce 2 tablespoons sweetner of your choice 2-3 tablespoons …
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Asian Chicken Salad
This is a wonderful high protein, low calorie salad filled with flavor! I wanted to make a chicken salad that wasn’t cream based but was oil based. My favorite oil is sesame oil as it has a great punch of flavor with just a tiny amount. Asian Chicken Salad Ingredients 4 oz chicken breast 5 baby …
Greek Yogurt Cream of Asparagus Soup
I had a bundle of asparagus in my fridge that needed to be used. Plus I was going to be on a liquid diet for the next few days, so I knew what I wanted to make: soup! But I wanted to raise the protein content of the soup so I started looking for a …
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