Quick check in this week. I am sharing about having protein shakes for lunches this week. Also I shared about how I’m trying to get a base activity level so I can make an achievable goal.
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protein shake
Strawberry Shortcake Protein Shake
Protein Powder I eat a lot of protein shakes due to my need for high protein in my diet. To make a good shake you need to find a protein powder you love. The only way to find a good protein powder is to try lots of them. Everyone’s taste buds are different so one person may …
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