Have you ever started making a recipe then messed it up so badly that you ended up making a completely new recipe? Well that happened to me today, but you know what it ended up being a good thing. (I’ve had many not end up so happy.) This is how I cam up with my …
recipe
Creamy Italian Chicken Salad
A new spin on your traditional chicken salad, add some spaghetti sauce and give it an Italian kick. Creamy Italian Chicken Salad Ingredients 4 oz chicken breasts shredded 3 Tbs spaghetti sauce 1 oz light cream cheese 1/2 oz grated Parmesan cheese 1/2 Tbs Italian Seasoning Directions Mix spaghetti sauce, seasoning, cream cheese, and Parmesan cheese together in a bowl (if making how …
Skinny Creamy Black Bean Chicken Soup (Crock Pot)
Are you looking for something quick and easy to make for dinner? You can’t get any easier than this. Basically you are going to through everything in the crock pot and do a little prep before dinner and you are ready eat. To top off how easy and yummy this turns out you end up …
Low Carb Chicken Lasagna
I was hit with inspiration the other day as I was planning our meals. I have been doing a lot of recipes with soft cheeses stuffed into flattened chicken. I had some low fat ricotta left over from another recipe and I was trying to think how could I use this up. Lasagna was the …
Creamy Shrimp Cucumber Sandwich
I recently had a request for some recipes here on Pepper Scraps, now I’m the first one to admit I’m not the best cook out there. But sometimes I do a good job combining a few flavors and making something yummy. Today it was a very yummy light lunch: Creamy Shrimp Cucumber Sandwiches. Creamy Shrimp …
Post WLS Surgery Diet: Liquids for 2 Weeks!
At first when thinking about eating liquids for two weeks you can feel like your going to go crazy with the cravings and lack of variety. So far I have to say it hasn’t been bad! So I wanted to share some of the things I’ve eaten and some of the things still in my …
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