If you haven’t heard Zarek is going to school this year. He is loving school, but one of the things I’ve really been working on is trying to figure out some great healthy snacks for him and for Zane too! That’s why I’m sharing 23 of my favorite healthy kid snacks. What About Sugar? I let my …
vegetables
Corned Beef Frittata
Do you have some left over Corned Beef? Then toss it into a frittata! That’s the great versatility of a frittata you can take left overs from one meal and turn it into a completely different meal. I use a recipe from Food.com for my Corned Beef and Cabbage, of course I do alter a …
Healthy Eating Throughout the Holidays (Guest Post)
It happens every year: as the holidays creep closer and closer, healthy eaters and dieters start shaking in their boots at the thought of having to deal with sticking to their healthy eating habits in the midst of holiday parties and buffets. Between cheesy casseroles, creamy dips and sugary pies, cakes and cookies, the holidays …
Twice Baked Mashed “Potatoes” (Cauliflower)
No potatoes were harmed in the making of this dish! Actually this dish is low calorie and low carb by substituting potatoes with cauliflower. I have used cauliflower to replace rice in my diet and I had heard of people using it to replace mashed potatoes. With thanksgiving coming right around the corner I wanted …
Snack Station in the Fridge
My boys used to always go to the snack drawer and help themselves (after asking for permission) to their snacks. But as I slowly weed out sugar and white flours out of our diet I find less to put in the drawer. I realized that most of our snacks come from the fridge now. We …
It’s In Season: 16 Asparagus Recipes
April is here and that means that Asparagus has come into season and hit the stores. I was a little hesitant when I first started cooking asparagus, unsure where to start. Then I started getting adventurous and learned you can cook asparagus in so many ways, and it’s so tasty. So here are 16 recipes …
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