Today I started yoga again, I had been talking about it for a few weeks. I found a great playlist from Yoga with Adrienne. She has a 30 day Yoga Challenge: My Goals As I am working at home and going back to school I felt like this was a good time to start evaluating …
Zane
Favorite Video of the Week: Banana Chia Pod Taste Test
The boys and I have been trying out new foods this year by doing special taste test videos. They are a ton of fun and the boys have started being more willing to try out new things when I tell them it is just a “Taste Test”. This week we tried out a chia seed …
Get Active with your Kids with Animal Action Cards FREE Printable!
Getting active with your kids is a great way to get a workout, get your kids active, and to have fun with them at the same time! I made these Animal Action Cards years ago when Zane and Zarek was so little! Check out his demonstration below! Now you too can print the cards and play with your kids too!
How To Play
The idea behind this card game is to help you and your kids to get more active. You can play the game in a few different ways.
Version 1: Shuffle the cards, deal out 5 cards laying face down, flip over each card and act out the animal action.
Version 2: Shuffle the cards, set deck face down, flip a card and act out the animal action. Do this until you have made it through each card.
Version 3: Set a timer for how long you want to exercise. Follow the directions for version 2 but when you get to the end of the deck reshuffle and keep going.
>> Print Your Own Animal Action Cards! <<
How do you get active with your kids?
Looking for more healthy ideas for your kids? Check out my Pinterest Boards:
Healthy School Lunches with Bentos: Easter Week
It’s almost Easter! This week I created some fun Easter bentos, which would be great even as just spring bentos too! Monday: Cheesy Chick Bento, cheese slices cut into circles with a cheese beak, whole wheat crackers, carrots, bed of spinach and grapes. Tuesday: PB&J Bunny: Bunny shaped peanut butter and jelly sandwich, cucumber eggs, …
Healthy School Lunches with Bentos: Reading Books Theme
Zane is currently doing a 100 book challenge as he has fallen behind in his reading level. I thought doing a fun book theme for his lunches would be another great way to encourage him to read. Also a fun way to celebrate Dr Seuss’ birthday! Monday: Green Eggs and Ham Bento: Ham, egg dyed …
Healthy School Lunches with Bentos: Pirate Week
This week was not my best bento week, but Zane still loved it. So this really does show, that even if you think that your lunch looks terrible, your kids will still love it. Monday: Pirate Bento: Pirate Kabobs made with olives, cheese stick, hot dogs, and mini sweet peppers. Whole wheat chocolate chip muffin, …
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