putting the pieces of life back together

About Pepper Scraps


Let’s Start with Some Facts:

  • More than one-third of U.S. adults (35.7%) are obese. (via CDC)
  • From 1980 to 2008, the prevalence of obesity in children aged 6 to 11 years tripled from 6.5% to 19.6%. (Via WikiPedia)
  • The ranks of obese Americans are expected to swell even further in the coming years, rising from 36% of the adult population today to 42% by 2030 (Via LA Times)
  • We know that about 50 percent of severe obesity in adults is consequence of obesity in childhood – Dr. William Dietz, author and director of the CDC’s division of Nutrition, Physical Activity and Obesity

Healthy Mom = Healthy Family

If a mom gets active, her family will get active.

If a mom eats healthy food, her family will eat healthy food.

If a mom adopts healthy habits, her family will develop healthy habits.

If a mom makes a drastic lifestyle change,  her family will be pulled into her drastic lifestyle change.

Are you Ready to Make a Change?

Are you ready to change your habits? Ready to start learning some new healthy habits? Then you are in the right place. The goal behind Pepper Scraps is to help moms develop new healthy habits so that they can change their lives and the lives of their families.

[button link=”https://plus.google.com/u/0/communities/103987292196370872038″ type=”big” newwindow=”yes”] Join The Community![/button]

Birthday Christmas Crafts Easter Crafts Father's Day Crafts Free Printables! Mother's Day Crafts St Patricks Day Crafts Valentine's Day Crafts
Eggshell Mosaics: E is for Earth & Eggshells
Easy Owl Donuts!
Free Printable Star Wars Valentines
Appetizers Baking Bentos Beverages Breakfast Dessert Dinner Kids Lunches Lunch Salads Side Dishes Snacks Soups
Healthy Broccoli Salad
Spaghetti Squash with Peanut Sauce
Spaghetti Squash with Peanut Sauce
Easy Owl Donuts!