Day 3 of the Healthy Living and Fitness Blogging Challenge by Janice at Fitness Cheerleader. Today’s prompt was: Strength. Check out the rest of #fitbloggingchallenge on Pepper Scraps.

I got together with some of the other lovely ladies doing the challenge and did a live Hangout on Air with them to talk about Strength.

 

Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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