Quick check in this week. I am sharing about having protein shakes for lunches this week. Also I shared about how I’m trying to get a base activity level so I can make an achievable goal.
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No More Excuses, Find Your Solutions
I’m still working on doing more videos. I thought that you may learn more from some of the things that I do everyday that help me with my healthy goals. I haven’t decided if I will post them all here so you may want to follow my YouTube Channel. One thing that is a really …
How to Get Back On Track (Vlog)
It is time to get back on track and get going on those last 20 pounds I have to lose! Here are some tips on how to start working towards your weight loss goals after taking a break.
How to Create Your Own Recipe (Video + Recipe)
As I’ve been teaching myself to cook, I have also been teaching myself how to create my own recipes. In the video above you can learn how I develop my own recipes. If you are curious about the recipe I created in the video here it is! Strawberry Goat Cheese Salad with Creamy Balsamic Dressing …
3 Basic Steps to Start Eating Healthier
If you want to start eating healthier but don’t know where to start in my video I share three basic places to start.
A Rant about Niche Blogging
I’ve talked about Niche blogging before. But even after writing this post I was conflicted about my choice. I even started chatting with some of my blogging buddies, even talking to my husband about it. He tried giving me advice, but he is not a blogger. In my video I rant about how I have …
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