Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.
Yes. It is definitely a fear of mine. I think the main thing for me is to make sure I am offering healthy options and treats with moderation. More than that though, I think I am vigilant on guarding her mind more than anything. I had some very unhealthy influencers in my childhood that led to a screwed up since of worth when it came to weight. I am an adult now and responsible for those attitudes, but it is important to me to make sure that she knows nutrition, diet and exercise are related to health– not worth.
About Pepper
I decided to make a life change for my family, ended up losing over 80 lbs and now want to inspire others to do the same Learn More >>
Yes. It is definitely a fear of mine. I think the main thing for me is to make sure I am offering healthy options and treats with moderation. More than that though, I think I am vigilant on guarding her mind more than anything. I had some very unhealthy influencers in my childhood that led to a screwed up since of worth when it came to weight. I am an adult now and responsible for those attitudes, but it is important to me to make sure that she knows nutrition, diet and exercise are related to health– not worth.