It happens every year: as the holidays creep closer and closer, healthy eaters and dieters start shaking in their boots at the thought of having to deal with sticking to their healthy eating habits in the midst of holiday parties and buffets. Between cheesy casseroles, creamy dips and sugary pies, cakes and cookies, the holidays …
If you want to start eating healthier but don’t know where to start in my video I share three basic places to start.
It’s funny to think of the things that we take for advantage. Like the fact that we know walking is faster than crawling or how to use a fork. It is amazing the things you learn from your children. And I am loving every moment of it, I love seeing the world through new eyes. …
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