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Frittata Fridays: Cabbage & Bacon Frittata

4 comments

Posted by Pepper Ferguson on Jan 5, 2013 in Breakfast, Lunch, Recipes, Slide | 4 comments

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It’s a new year and I thought about getting rid of Frittata Friday – but you know what I still am in love with this awesome meal. High in protein, low in carbs, easy to make and you can use whatever you want from your fridge!

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Today I had some bacon and cabbage leftover from my meal plan this week so I quickly tossed this awesome little frittata together.

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Print Recipe

Cabbage & Bacon Frittata

Ingredients

  • 2 eggs lightly beaten
  • 1 cup cabbage chopped
  • 2 slices center cut bacon cooked
  • salt & pepper
  • 2 tablespoons cheese low fat

Directions

  1. Preheat broiler
  2. Cook bacon till crisp in an oven safe pan put aside and let cool slightly
  3. Place cabbage in pan, add salt and pepper to taste, and saute in bacon grease
  4. Cut or crumble bacon back into pan
  5. Saute cabbage for about 3 minutes
  6. Pour eggs over cabbage a cook for about a minute or till egg starts to set
  7. Sprinkle with cheese and place pan under broiler for about 3 minutes

Servings: 1 | Calories: 255 | Fat: 16 | Carbohydrate: 7 | Fiber: 2 | Protein: 23

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Pepper Ferguson

Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.

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4 Responses to “Frittata Fridays: Cabbage & Bacon Frittata”

  1. Jackie
    Twitter:
    says:
    at Jan 5

    Pepper, this sounds awesome! I never would have thought to use cabbage in a frittata! I can’t wait to try this one! (glad you kept Frittata friday… I always enjoy them!)
    Jackie recently posted..How to Create Healthy Habits that Last a Lifetime in 4 Easy Steps

  2. Maggie Owens says:
    at Jan 5

    I have never had a frittata but I am making a copy of this and I’m going to try it. I want to start my mornings this year with a routine and not eating breakfast has not been doing me any favors.

  3. Raini says:
    at Jan 9

    Tempting dish.Looks too yummy.I will definitely try the recipie at my home.thanks
    Raini recently posted..2 carat diamond stud earrings

  4. Sell Laptop says:
    at Jan 24

    I will try this recipe on my cousin’s b’day.I hope he like this dish.thanks for your share and brilliant ideas.
    sell laptop